Massaging the perineum with our Gentle Stretch
perineal oil aids in preparing the body for childbirth by softening the pubic area.

This practice, recommended in the final weeks of pregnancy, emotionally readies the body for birth and relaxes muscles, reducing the risk of tears or an episiotomy.

How to perform the Massage:

• Recommended once a day, from the 35th week, massage for 3-4 minutes in a U motion
• Ensure clean hands and find a comfortable, relaxed position
• Apply the oil while lying down or with one leg raised on a surface like the bathtub wall
• Focus on the perineum, vaginal opening, and lower back area
• Gradually increase massage time to 5 minutes as you become familiar with the technique
• Partners can assist, especially as the belly grows larger

Consider starting the massage at week 34 for maximum effectiveness, calculated six weeks before the estimated due date.

Do not use it on irritated or damaged skin. For external use only, avoid contact with the eyes. This product should be used solely for its declared purpose.

Store in a dark cool area.

Grapeseed, Calendula, Evening Primrose oils, squalane & Lavender Essential Oil